Mindful Gathering

Mindfulness is the awareness arising from paying attention, on purpose, in the present moment and non-judgmentally. It is also about compassionate acceptance of ourselves. “Mindful Gathering” encourages us to nourish ourselves through various mindfulness practices such as sitting, stretching, walking, and body scan. A mindfulness teacher from the Jockey Club “Peace and Awareness” Mindfulness Culture in Schools Initiative (JC PandA) will provide guided mindfulness practices in June. Students, staff, alumni and the general public are welcome to join.

Date: June 8, 2026 (Mon)

Time：13:15 – 14:00

Language: Cantonese

Format: The session will be conducted online. Confirmed registrants will receive the zoom link on the morning before the session starts.

Registration: Click here

Registration is open on a first-come-first-served basis. Registrants will be placed on a waiting list if the registration quota is reached. Should you have any questions, please feel free to contact the JC PandA team by email at jcpanda@hku.hk or by phone at 3917 5176.