HKJCC Chan Nam Cheong Memorial School

HKJCC Chan Nam Cheong Memorial School

HK Juvenile Care Centre Chan Nam Cheong Memorial School has become one of the seed schools of the Jockey Club “Peace and Awareness” Mindfulness Culture in Schools Initiative. We have experienced a lot of changes since the programme started.

We introduced various activities of mindfulness last year to our students including mindful walking and mindful eating. We have learnt to slow down and observe ourselves as well as the environment. We hope that our students can learn to self-manage their emotions and self-care.

In addition to the above activities, we have introduced mindfulness in Life Education, Visual Arts Education, Music Education and Physical Education classes so that the concepts of mindfulness meditation are integrated into our curriculum. Mindful breathing allows our students to alleviate their stress, enhance their awareness, improve their interpersonal relationships and overall well-being.

We have witnessed the development of the positivity among our teaching staff, hostel staff and students. We are proud to say that mindfulness practice has rooted in our school.

(The above information is provided by the school.)