Residential Mindfulness Retreat

In the frantic pace of the modern world, we often find ourselves trapped within anxieties about the future or ruminations about the past, rarely pausing our hurried steps to revel in the present moment. The Jockey Club “Peace and Awareness” Mindfulness Culture in Schools Initiative (JC PandA) cordially invites you to momentarily let go of the usual frenzy to reconnect with your mind and body, learn the art of integrating mindfulness into daily living, and experience the abundance of life.

For details and registration, please refer to the Chinese webpage.