Tasting Mindfulness @ HKU Alumni Day

What is mindfulness and what are its effects? During the session, the mindfulness coach from the Jockey Club “Peace and Awareness” Mindfulness Culture in Schools Initiative (JC PandA) will guide participants through a few short practices, allowing them to experience mindfulness first-hand.

Date: March 16, 2024

Time: 14:00 – 15:00

Language: Cantonese

Venue: CPD-LG.61-62, LG/F, Centennial Campus, The University of Hong Kong

Online registration is closed. Walk-in registration is welcome. Seats are limited on a first-come-first-served basis.

Should you have any questions, please feel free to contact the JC PandA team by email at jcpanda@hku.hk or by phone at 3917 1251.